Fennel – 25ml

Dried fennel offers a range of health benefits.

Detailed benefits:

• Digestive Health – Fennel seeds are known to stimulate digestive juices, reduce bloating, and alleviate constipation.
• Weight Management – Rich in fiber, fennel seeds promote satiety and support metabolism, aiding in weight loss.
• Blood Pressure Regulation – Potassium in fennel helps stabilize blood pressure and improve heart health.
• Skin Health – Vitamin C in fennel acts as an antioxidant, protecting skin from damage and promoting a healthy complexion.
• Bone Health – Contains calcium, phosphorus, and magnesium, which support bone strength and mineralization.
• Anti-Inflammatory Properties – Fennel seeds have compounds that may reduce inflammation and oxidative stress.

Fennel seeds are versatile and can be used in teas, cooking, or as a natural mouth freshener.