Dried yarrow is a true herbal multitasker—medicinal, culinary, cosmetic, and even mystical.
Health & Wellness Benefits
- Stops bleeding: Known as “soldier’s woundwort,” yarrow helps clot blood and heal cuts.
- Reduces inflammation: Useful for fevers, arthritis, and menstrual cramps.
- Supports digestion: Acts as a bitter tonic to stimulate bile and ease bloating.
- Relieves cold and flu symptoms: Promotes sweating to break fevers and clear congestion.
- Balances blood pressure: Improves circulation and tones blood vessels.
- Eases menstrual discomfort: Helps regulate flow and soothe cramps.
- Supports urinary health: Acts as a diuretic and antimicrobial for UTIs.
How to Use Dried Yarrow
- Tea: Steep 1 tsp in hot water for 30 minutes. Great for fevers, digestion, or menstrual support.
- Tincture: Use 2–5 mL daily for inflammation, circulation, or hormonal balance.
- Poultice or compress: Apply to wounds or inflamed skin.
- Styptic powder: Ground dried yarrow can be sprinkled on cuts to stop bleeding.
- Infused oil or salve: Soothes eczema, rashes, and insect bites.
Cosmetic & Practical Uses
- Facial toner: Astringent properties help tighten pores and reduce acne.
- Soap ingredient: Adds healing and anti-inflammatory benefits.
- Insect repellent: Used in natural sprays and flea powders for pets.
Folk & Spiritual Uses
- Dream pillows: Said to promote lucid dreaming and emotional clarity.
- Divination: Used in I Ching rituals and protective charms.
- Energy cleansing: Believed to dispel negativity and strengthen boundaries.