Elderberries – 25ml

Dried elderberries, derived from the Sambucus tree, are celebrated for their health benefits.

Detailed Benefits:

• Immune Support – Rich in antioxidants like flavonoids and vitamin C, elderberries help strengthen the immune system and reduce the severity of colds and flu.
• Heart Health – They may promote cardiovascular health by reducing blood pressure and cholesterol levels.
• Anti-Inflammatory Properties – Elderberries contain compounds that can help reduce inflammation and oxidative stress.
• Digestive Aid – High in dietary fiber, elderberries support gut health and alleviate constipation.
• Skin Health – Traditionally used to improve complexion and heal burns.

However, raw elderberries, bark, and leaves can be toxic due to cyanogenic glycosides, so proper preparation is essential.